Wrap Up of the UBC for May 2021
It is Day 31 of the Ultimate Blog Challenge.
Last day!
During this Challenge, I focused on Regaining Energy. I thought this would be a good topic as we head into our post-pandemic world. We will have to adjust to our new normal.
Getting our energy back up may be an issue for many of us in the future!

May 2021 UBC Posts
- Day 1: Being Tired Isn’t a Badge of Honor
- Day 2: 3 Reasons Your Energy May Be Wiped- That Most People Don’t Think Of
- Day 3: Are the People in your Life Draining your Energy?
- Day 4: 3 Myths that Rob your Energy
- Day 5: Take Advantage of your Peak Performance Hours
- Day 6: The Mind-Body Connection- What Are the Cues that Generate your Energy?
- Day 7: Pro-Tips that Guard your Energy Against Emotionally Draining People
- Day 8: Saying No Creates More Energy
- Day 9: Bouncing Back from Setbacks- Steps to Regain Lost Energy
- Day 10: The Disneyland Effect- Why Goals Create Excitement and Energy
- Day 11: Your Diet Could be Draining Your Energy
- Day 12: Meals that Energize your Body All Day Long
- Day 13: You’re a Checkup Away from Having More Energy
- Day 14: 3 Diets that Can Improve Your Energy
- Day 15: Better Sleep Generates Better Energy
- Day 16: Picking Foods for Fuel
- Day 17: Food Swaps that Rev Up your Energy
- Day 18: Routines that Maximize Time & Energy
- Day 19: When you Eat Matters as Much as What you Eat
- Day 20: Pain Management Tips That Maximize your Energy
- Day 21: If You Are Tired, Get Moving!
- Day 22: Low-Impact Activities to Improve Your Energy Levels
- Day 23: Energy Tips from Professional Athletes
- Day 24: Using Your Mind Can Help Avoid Mental Decline
- Day 25: The Right Exercise Gear Equals More Fun and More Energy
- Day 26: Generate More Energy with Your Family by Getting Outside
- Day 27: Rest Days Are Necessary to Maximize your Energy
- Day 28: Extroverts, Energy, and Groups
- Day 29: Dance Parties: A Source of Extra Energy
- Day 30: Try Passion Projects to Regain Lost Energy

I hope all of these posts were of interest and gave you some suggestions for managing your energy.
Conclusion

I enjoy participating in these challenges. Now the goal is to continue to support my fellow challenge participants during the other months of the year.
Loving Life — The Reboot!
Dominique
This article provides general information and discussion about health and related subjects. The information and other content provided in this article, or in any linked materials, are not intended and should not be construed as medical advice. Consult your own physician for any medical issues that you may be having.








20 Comments
Jaime Brainerd
Hi Dominique, I have thoroughly enjoyed reading your blogs posts this month around regaining energy. I believe we are all energy and have the power to give it and recieve it at any time. Often times we lose sight of our path and the energy dwindels. It takes posts like yours to help others find that energy we have inside and let it shine again. Thank you for sharing your wisdom. Looking forward to staying connected with you.
Sending lots of love and gratitude,
Jaime
Marc Cohen
Dominique, your month-long topics related to energy is perfect. My goal going forward, is to manage my energy, not my time. That means filling my time with things that lift my energy. Your blog posts have been very helpful, and I am grateful to have connected with you here. Wishing you well.
Doug
Hi Dominique,
I am posting this last UBC entry at mid day so I am meeting new people that I do not normally see when
posting late at night or in the wee hours of the morning.
It is a pleasure to meet you and I am impressed by the body of work you have created this month. Congrats.
I hope your energy levels continue to increase beyond what you experienced in the years prior to your transplant.
Blog on!
Elisa
Dominique – it was so great to meet you and learn from you. I have re-read so many of your posts and am inspired by your advice. I hope to see you next time. Thanks for retweeting my posts as well. – Elisa
DEB ANDREWS
I have enjoyed your blogs. As a first time completer, I didn’t finish the actual first time I registered. I fell behind and couldn’t get caught up. I have finished this time and have learned so much from bloggers like yourself. Thank you for sharing.
Martha
It was so great to see you in the UBC and I enjoyed reading your blogs. What a great idea to list them all in this blog to be able to go back and re-read them! CONGRATULATIONS on completing the UBC and I’m looking forward to seeing you in the Cornerstone Blog Challenge!
Krizzia Scollon
It’s really inspirational how you were able to complete this challenge! You are amazing
Agnes
Wow, such an accomplishment, thanks for sharing with us all the links you made. I will check on the links and read more.
Ivan Jose
I love participating in blog challenges such as this one because it gives me the push to create content daily. I like it because it keeps my creativity going.
Dipika Singh
I am a regular at blogging challenges like AtoZ and other marathon blog hops, this seems like an ultimate one. I am saving it in the calendar for next year participation.
Blair Villanueva
This kind of writing exercise is cool because it can help someone to practice their writing skills, enhance vocabulary and be more creative in storytelling. You are awesome!
Dominique
Thank you s much! I am glad you enjoyed it!
Ramil Hinolan
I am on the watch for your new blog on the UBC. You really had a good and diverse topics. I hope I could join you someday, if my schedule permits.
Cristina Vanthul
Such a wonderful collection of posts to help us with our energy. It must have been quite a challenge to put all of these together.
Puneet Kaur
Hey dear, went through all of the blogs related to energy which are just perfect. I feel like entering a blog challenge as well, as in this way I’ll be motivated to create content daliy.
Michele
This inspired me to do a 30-day personal growth challenge for my blog. Absolutely loved this series!
Dominique
That’s a great idea. I will be checking it out!
siennylovesdrawing
ohh woow…a great wrap up you had for May 2021, loving your accomplishment & gonna click in each to read 😀
cheers, siennylovesdrawing
Kenneth
Still at Day 11 but we are loving it and learning a lot, thanks for sharing!
Dominique
Thank you for checking each post out!