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Five Healthy Snack Swaps
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. This month, my posts will look at healthy food swaps. It is said that snacks make up about ten percent of the American diet and, for some, even more. The International (IFIC) Food Information Council, in a 2020 survey, found that forty percent of the participants used snacks to replace meals, and twenty-five percent stated they consume two or more snacks throughout their day. Unfortunately, many of…
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Keep Your Eyes on the Windshield Rather than the Rearview Mirror
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. One of the main reasons people fear a fresh start is the thought of what they may lose. We are comfortable in the known and a fresh start can mean walking into the unknown. That can be scary and prevent us from taking the bold leap forward into a fresh start. If you drive, you use the windshield of your car to look ahead towards where you’re…
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Warm Spinach Artichoke Dip with Toasted Corn Tortilla Chips
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on March 26, 2020. When I was a child, if you had offered me artichokes, you would have received a goofy look. I was not a fan. I did love spinach though. It may have something to do with my absolute disinterest in other greens and my desperation to find something to bargain with when faced with a plate of them. “I will eat some…
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Can Cleaning Your Closet Lead to a Fresh Start?
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. If making a fresh start is a foreign concept for you, there’s a simple way to begin- clean your closet. Cleaning your closet, literally and metaphorically, can help you get comfortable and more confident with making a fresh start. Small Changes Make a Big Difference Sorting through clutter and revamping your spaces is a perfect way to give yourself a mini fresh start. Making the decision to…
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Don’t Feel Guilty About Wanting a Fresh Start
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Have you ever longed for a fresh start? To begin anew with a clean slate with every possibility in front of you? You aren’t alone. Most everyone desires a fresh start in some area of life. It’s perfectly normal to want to start over from scratch at one time or another. Problem is, people tend to feel guilty about change so they stay doing the same thing,…
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Improving Your Cooking? Here are Some Kitchen Skills to Learn This Year
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Creating amazing flavors and treats in the kitchen is something that everyone loves to do. But what happens when you find out that you’re ready to try something new? It’s a New Year. Why not challenge your culinary skills more than you ever have before? Below, you’ll find a great list of cooking skills you can learn this year to change how you think about cooking. Not…
