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Control the Clutter, Control Your Destiny
Running ragged and always feeling like you’re behind in your work leads to clutter and chaos in the office. Think about your workday objectively. Are you thinking about filing the banking statements or are you thinking about the rest of your to-do list? I’m guessing those banking statements get thrown into a pile while you think, “I’ll handle the filing tomorrow or over the weekend.” Here’s another guess: You’ll get distracted tomorrow or over the weekend so the filing sits in a pile, which keeps growing every month. Don’t fret. This is a common problem that permeates both business and personal lives. While you’re thinking about business, your household clutter…
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Office Clutter: Internal Struggles or a Sign You are a Genius?
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Where do you rank on the office clutter continuum? Do you clear off your desk at the end of every day? Or do you work with unlimited piles on the desk and floor? Now rank your productivity. Do you know where everything is in your messy confines or does the office clutter take your breath away? Experts have often disagreed about which is better for productivity and…
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30 Ways to Reclaim Your Messy Desk and Office Space
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Since many of us are now working from home, I thought this post would be helpful. I have posted about how to create a workspace but for those of us who may have been doing this for a while, clutter may have taken over your desk and workspace! This can improve our productivity as well as our moods! Depending on your personality and your work habits, clutter…
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Self-Care Tips to Manage Emotional Eating
Outside of the normal physical things that people do to maintain their health, there are a number of ways in which the emotional state of a person can influence what they are able to achieve in their day to day lives. This is especially true of health goals involving food, weight loss, or any other goal that relies heavily on maintaining some kind of discipline. Having a healthy mindset should be the foundation of any plan for success, so this article will include some tips on self-care to manage emotional eating. Keep Track of Your Achievements One positive form of reinforcement can be found in the simple method of recording…
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The Different Phases of Journaling
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. When you first start committing to writing in a journal, there are a few different phases you will likely go through. While not everyone’s experience is exactly the same, this trend in the phases of journaling is fairly common. Understanding them will help you to prepare and hopefully be able to work through them and find your motivation to keep going. Beginning Stage – Getting Ready and…
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Emotional Eating: A Primer on Intuitive and Mindful Eating
As the need for dietary options has become massive as obesity rates climb higher and higher, new research suggests that there are people who could benefit from dietary plans that avoid employing the same strategies that other diets do. These methods involve changing the way you think about eating. If you knew that you could work a program where you can eat all kinds of different foods, lose weight, and feel happy, would you be excited to try it? If so, check out this guide on how intuitive eating and/or mindful eating can help you. Most Diets Fail Most of the reason that the majority of diets fail is that…
