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Overthinking May Affect Your Physical Health
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. There you are, lying in bed, warm and cozy, about to drift off, and suddenly you hear a strange noise. Since you can’t put your finger on what caused the noise, your mind tries to connect the dots. Is it a stray cat? Rogue branch scraping the window? Maybe it’s a burglar trying to find an easy way into the house? Maybe it’s a fire in the…
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Break the Habit of Overthinking!
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Thinking before you take action and reflecting on experiences are both important and proper ways to manage daily life. You should always consider the cause-and-effect aspects of decisions you make as well as analyze choices afterward for their merit. Essentially, thinking is a very important job, but overthinking causes problems and can become a habit. Principal Causes for Overthinking Overthinking doesn’t happen for no reason. Traits or…
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Slow Cooker Spicy Buffalo Chicken Dip
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Have you been using your slow cooker this month? This year in Texas, it seems to be chillier than usual. Perfect weather for whipping up a catch of chili or soup for every day. In previous years, I would ask if you were going to have a big Championship party over the next few weekends to go with the big Pro football games coming up. But now…
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Learn to Claim Your Power, Ladies
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Do you cringe at the injustices practiced against women every day? Are you feeling drained and exhausted? Are you taking care of everyone else except yourself? If you answered ‘yes’ to any of these questions, then you’re in the right place! Maybe you feel unable to speak up or unheard even when you do. We’ve all felt that sense of isolation and weakness at one time or…
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Creating a Vision Board
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. January 8th is National Vision Board Day. Vision boards are very useful in helping people to stay focused on a particular goal or event. They can be large or small, updated regularly or not so regularly, and be related to just about anything in the world. The beginning of the year is often a good time to make a vision board to help define your goals for…
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New Year’s Round-Up
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Happy New Year! I hope you are having a wonderful holiday season! Have you been making plans for the New Year? About your life and your business? What do you want to do this year? Where do you want to end up? It’s not too late to think about what you want… New Year’s Post Round-Up I have published several articles during my time on this blog…
