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How to Make Journaling Work for You
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Some people start journaling, and stick to it every day, for a long time. But most people don’t have this experience. It can be easy to forget about it, get lazy and not do it, or just lose interest in journaling. Maybe you aren’t seeing the benefits, or your schedule keeps changing so it is hard to create a good routine. The good news is that journaling…
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Sunlight and Your Immune System
When you were younger, you probably got told by your parents to go spend some time in the sun, because it’s good for you. We know now that they were very much correct — sunlight has a wide variety of benefits to us, and if you don’t get enough, you’re actually putting yourself at a higher risk of getting sick and being generally unhappy compared to those who go outside more often. It’s important to remember this now with many of us sheltering in place. We need to safely get a bit of sun — while socially distancing of course. Vitamin D Production One of the important parts of getting…
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National Hummus Day
Affiliate Disclosure:Â As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Another National Food Day! Today, May 13th is National Hummus Day! National Hummus Day started in 2012 in Tel Aviv as a joke. Now it has spread all around the world with events where people share their love for hummus. Hummus can be used as a dip or a sandwich filling. It has a lot of protein and fiber. It’s pretty versatile. Traditional hummus is made with…
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Homeschooling: Success for Kids With Learning Challenges
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally posted on April 22, 2020. Updated on July 30, 2022. On to the topic for today… Children with learning challenges may find the e-learning environment to be especially difficult. With the Coronavirus pandemic and other issues raising stress levels on the whole, your best bet if dealing with kids who have a learning challenge is to be patient and try to reflect a calm demeanor. Below…
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Shrimp Saganaki
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. I am having a tough time today. I had to place my father into hospice care yesterday. Still rather raw — I will have a post about it at a later date. So. today is National Shrimp Day. I have written about my love/hate relationship with shrimp. Even if I can’t eat it, there are plenty of people who love shrimp. Here’s a different recipe for shrimp…
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Proper Hygiene and a Healthy Immune System
Good hygiene not only keeps you looking healthy, but it actually benefits your immune system. In this age of the pandemic, we have all heard how good hygiene helps prevent the spread of diseases among other people around you. Maintaining proper hygiene is the very first thing that you can do to prevent viruses and diseases from getting into your body in the first place. By being really diligent, you can protect your immune system. Wash Your Hands Arguably the most important part of daily hygiene is washing your hands. Your hands come into contact with so much, from food at the grocery store, to the handle at the gas…
