Food
Posts that cover food. There is a wide range of posts in the food category. There are recipes posts, holiday menu posts, and dessert posts. There are also posts about different types of diets and restaurants.
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Black Tea Varieties to Try
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Black tea is a type of tea that is more oxidized than lighter teas such as white, green, and Oolong teas. This type of tea is darker and stronger than other teas and is generally believed to have originated in China. Now, black tea, beverages, and food products made from black tea are enjoyed worldwide. Black teas are generally named after the region they come from and…
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Physical Wellness is More Than Meets the Eye
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Physical Wellness: This is related to maintain physical health through exercise, eating well, getting adequate sleep, and getting help for ailments when necessary. Of course, diet and exercise come to mind when we think about physical health. But did you know that sexual health, sleep, alcohol, tobacco, drug use, medication safety, and preventative medicine also fall into this category? Routine health care and regular checkups are also…
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Garlic-Chili Swordfish with Grilled Pineapple & Papaya
Grilling season is here! It is also National Fresh Fruits and Vegetables Month. What does that mean? To celebrate, you should try to increase your intake of fresh fruits and veggies during the month of June. You should skip frozen and canned fruits and veggies this month and try to support local farms. Do you know how many fruits and veggies you eat? To figure that out, you should track your intake for a couple of days. Write it down or you will forget! The CDC says that the vast majority of American adults are not eating the recommended amounts of fruits and vegetables. That doesn’t surprise me! So, today’s…
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Some Benefits of Drinking Green Tea
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Green tea gets its name and character from being fired and prepared before the leaves are oxidized. This creates a milder tea than black or other strong teas. Green tea is essentially 99.9% water, but the 00.1% packs a punch. Some Green Tea History The Chinese have considered Green tea a powerful medication for at least 4000 years. According to legend, tea was discovered by a Chinese…
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Almond Buttercrunch Candy
When I was a youngster, June would have been my favorite month. Why? It’s National Candy Month! National Candy Month National Candy Month was started by the National Confectioner’s Association (NCA) in January 1974 to help boost the sales of various candies which tended to drop after the holidays. The celebration moved to May for a while and then to June where it is celebrated today. I had no idea how much money is spent nationally on candy — I should have given how much I can spend on candy. LOL On the NCA website, they note that there are $36 billion in confectionery retail sales in the USA. Today’s…
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When you Eat Matters as Much as What you Eat
Day 19 of the Ultimate Blog Challenge. It is a good idea to think about meal times as well as what you eat. If there’s anything we’ve learned so far, it’s that what we eat matters when it comes to generating energy. Now that you’ve learned how important high-quality foods are, let’s add another layer of education. Did you know, when you eat matters as much as what you eat? When you eat impacts the energy level that food creates. Timing for eating is an important part of creating energy so you don’t conk out when you need to stay energized. Let’s take a look at the best way to…
















