Ultimate Blog Challenge
The Ultimate Blog Challenge occurs 4 times a year. Participants post each day of the month -- sometimes with prompts or about personally selected topics. This helps to improve blogging skills and increase your audience. These posts were published during one of the Ultimate Blog Challenges. and could cover anything.
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Life Reset: Check Your Physical Health
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases.Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here The process of resetting your physical health is about looking at how you treat your body and making changes as needed. This is not about doing a cleanse or detox or having to complete a difficult workout challenge. Resetting is not about becoming a perfect specimen, but instead just taking stock of your habits now, and what you can change. What You Eat in a Typical Day Let’s…
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Three Brain Exercises for Kids
One of the top trending topics in health recently is about brain health. People want to do their best to improve their brain health by working on muscle memory and preventing age-related brain conditions like Alzheimer’s and dementia. However, this is also important for kids who are still growing and learning their cognitive skills. Here are some things to consider when it comes to brain training and brain exercises for kids. Benefits of Brain Exercises First of all, let’s discuss some of the reasons you might want to have your kids do brain exercises. With these exercises, you are helping to boost your child’s brain development during a very pivotal…
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Tips on How to do a Weekly Reset
A weekly reset is simply a routine you do once a week that helps you get ready for the week. It is most often done on Sunday before your work week starts, but if you work on different days, it would be done the day before your week begins. Catch Up on Tasks You Fell Behind on Before you do anything else, take some time finishing anything you didn’t get done, that you are able to do right now. That way, you aren’t getting even more behind when the new week begins. Try to do this on Saturday if you can, so that Sunday is freed up for the rest…
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Tips to Make Great Chili
Now that it’s getting cool, you may be considering making a big pot of chili. And it’s National Chili Month, so it is a perfect time! Follow these tips to make a great chili for your family. These steps may make ho-hum chili into something your family will ask you to make again and again. Fresh is Best Start with the freshest ingredients possible. While opening a couple of cans of beans and tomatoes may make your chili quick and easy, it simply can’t compare with homemade all-the-way chili. Use fresh, seeded tomato and peppers. Even though the seeds often provide a bit of flavor, seeds can detract from a…
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3 Ways to Have More Energy in the Morning
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. We’ve all experienced it – we set our alarm for 7 AM with the best of intentions, but when the time comes, we hit the “snooze” button repeatedly and start our day much slower than we hoped. The days seem to blend together — who wants to get out of bed? Starting the day sluggishly sets a disappointing tone for the rest of the day. It’s hard…
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4 Common Eye Infections
The eyes are complex organs with a direct line to the brain. Their job is incredibly important, and all the many working parts of an eye turn reflected light into the images we see. We’ve got to make it through our entire life with just the two of them. Therefore, eye health should be a top priority if we want our eyes to last as long as possible. This month is Halloween Safety Month and World Blindness Awareness Month. We should take a moment to think about our eyes and their care. Show a little appreciation for them… There are several eye diseases we really can’t do much about and…
