Tales of the Rebooted Realigned Mom MD

Life: The Reboot Year 2 and Beyond

  • Home
  • About Us
  • Contact Us/User Request Form
  • Home
  • About Us
  • Contact Us/User Request Form
  • Home
  • About Us
  • Privacy Policy
  • Terms/Conditions
  • Disclaimers
  • Contact Us/User Request Form
  • productive year
    Gratitude,  Healthy Living,  Mindfulness,  New Year,  self-care

    How to Have a Productive Year

    January 28, 2021 / No Comments

    Although January has already begun, it isn’t too late to plan on having the most productive year ever. And it isn’t about doing as much as you can,working nonstop, and not having a life. to have a productive year, you just require a little planning and balance. Stop Repeating the Same Mistakes You know what they say: Doing the same thing over and over again, expecting different results, is the definition of insanity. If you want to be more productive than you have been before, then you have to do things differently. Take some time to figure out what you have been doing that isn’t working, and do it differently.…

    Read More
    Dominique

    You May Also Like

    healthier easter baskets

    Easter Holiday: Put Some Healthy Goodies in Easter Baskets

    April 9, 2020
    slow cooker salisburty steak

    Slow Cooker Month: Salisbury Steak

    January 9, 2020

    Spring Cleaning for Your Soul, Day 7: Buff and Shine Your Attitude

    April 14, 2021
  • Healthy Living,  Home Decor,  Mindfulness,  New Year,  self-care

    Tips for Winter Cleaning

    January 27, 2021 / 1 Comment

    You may be in the practice of spring cleaning, where you focus on deep cleaning areas of your home every spring. While this is a great time to clean areas of your home that don’t get much attention, why not move it a little earlier in your year like winter cleaning? By focusing on this near the beginning of the year, you start your year off right and have less to do in the springtime. Make a List of the Tasks You Have Been Avoiding You can start your winter cleaning new year simply by knowing what needs to be done. Write down all the tasks (cleaning or otherwise) that…

    Read More
    Dominique

    You May Also Like

    home gym

    Start a Home Gym With These Equipment Options

    October 6, 2020
    life reset

    4 Signs You Need a Life Reset

    October 2, 2020

    I Started a Garden…

    October 11, 2020
  • Healthy Living,  Mindfulness,  New Year,  Self Development,  self-care

    Tips for Selecting New Daily Routines You Will Stick to

    January 26, 2021 / No Comments

    Do you find yourself caught in a cycle of starting a new routine with a bunch of new habits, then failing pretty soon after you begin? You are not a failure, and hope is not lost! All you need is a little tweaking to your routines in order to help them stick. Analyze the Habits and Why You Are Including Them If you don’t know why you are including a certain habit, you are not going to stick to it. Habit building should always start with the WHY. Begin by writing down the habits you are thinking about introducing into your routine, then next to each one, write about your…

    Read More
    Dominique

    You May Also Like

    journaling brain dump

    Using Your Journal as a Brain Dump

    June 12, 2020
    indoor picnic

    Have an Indoor Picnic

    July 7, 2020
    reverse sear strip steak

    National Meat Month: Reverse Sear Strip Steaks

    January 25, 2021
  • Family,  Healthy Living,  Mindfulness,  New Year,  self-care

    Is There Actually a Perfect Daily Routine?

    January 21, 2021 / No Comments

    When it comes to daily routines, the buzz seems to be about including certain tasks to your morning or nighttime routine in order to make it “ideal”. But the truth is, there is no perfect routine, so you don’t need to try to chase one. It is much better to create a routine with habits that benefit you, help you find balance in your life, and help with any challenges you have related to your habits. Good and Bad Habits in Your Routine The perfect daily routine for you is going to be one where you become aware of all your habits, the good and the bad. Before you can…

    Read More
    Dominique

    You May Also Like

    national stress awareness day stress responses

    National Stress Awareness Day 2019

    November 6, 2019
    spread germs

    5 Tips for Kids to Stop Germ Spread

    August 21, 2020
    gifts for dad

    Holiday Gift Guide: For Your Dad

    November 25, 2019
  • Family,  Health,  Mindfulness,  New Year,  self-care

    Do You Have Quarantine Fatigue?

    January 20, 2021 / No Comments

    Quarantine fatigue is not just feeling tired and out of energy from isolation, though that is definitely a catalyst for it. This type of fatigue is more about being mentally exhausted from quarantine in general. You tend to stop washing your hands as much, don’t worry about wearing a mask unless it is mandatory, and don’t take all the careful steps to protect yourself and others that you did in the beginning. If this sounds like you, here are some things you can do to remedy it. Understand That it is Completely Normal Quarantine fatigue is completely normal, and something most people in isolation are experiencing. This is the result…

    Read More
    Dominique

    You May Also Like

    Is There Actually a Perfect Daily Routine?

    January 21, 2021
    honey pecan chicken

    Honey Pecan Chicken

    April 6, 2020
    passion tea lemonade

    Celebrate Lemonade Day with Passion Tea Lemonade!

    August 20, 2020
  • Gratitude,  Healthy Living,  Journaling,  Mindfulness,  New Year,  self-care

    Why You Need to Write Down and Track Habits

    January 19, 2021 / No Comments

    When you get into choosing new habits for your daily routines, one thing that can benefit you the most is writing everything down. But writing down what your habits are, choosing the actual routine, and keeping track of it can be very useful. It Holds You Accountable Writing down your habits and routines is going to hold you accountable. You know what they are, and can track each day you get them done. Even if you are just accountable to yourself, you will feel good about crossing them off each day and knowing you are keeping a promise to yourself. If you can tell others about it too, that adds…

    Read More
    Dominique

    You May Also Like

    stuffed pepper

    Slow Cooker Month: So Good Slow Cooker Stuffed Peppers

    January 14, 2020
    journaling for teens

    Journaling Tips for Teens

    March 20, 2020
    crossfit exercise

    Find Your Fitness: CrossFit

    March 5, 2020
  • habit stacking
    Healthy Living,  Mindfulness,  New Year,  self-care

    What is Habit Stacking?

    January 17, 2021 / No Comments

    Habit stacking is the process of taking habits that fit together and putting them into a routine. After all, this is really all a routine is. It is a collection of habits you “stack” because they fit in well with one phase of your day, whether it is a morning routine or a lunchtime routine. Here are some things to know about habit stacking and how you can take advantage of it with your own routines and habits. Using Cues for Your Habits A big part of habit stacking is having cues for each of your habits. These are signs that tell you what habit is coming up next. For…

    Read More
    Dominique

    You May Also Like

    pecan crusted pork chops

    National Pecan Month: Pecan-Crusted Pork Chops with Plum Sauce

    April 27, 2020
    Pumpkin spice irish coffee

    Pumpkin Spice Irish Coffee

    January 25, 2020
    day 2 thankful series

    Day 2: Joy in Simplicity

    November 2, 2019
  • nighttime routines
    Healthy Living,  Journaling,  Meditation,  New Year,  self-care

    New Habits for Your Nighttime Routine

    January 14, 2021 / No Comments

    How much attention do you pay to your nighttime routine? Even if you think you don’t have a routine, you probably do. There might be certain things you do before going to bed, whether it is brushing your teeth or taking vitamins, and turning on the TV to watch late-night television. Now is a great time to work on improving your nighttime routine and have the best sleep ever. The Slow Wind-Down Stage Start your night by winding down at least an hour before you actually intend to get into bed. This allows your body and mind to begin relaxing and associating the routine with bedtime. It makes a really…

    Read More
    Dominique

    You May Also Like

    good and bad ways to deal with stress

    Chronic Stress: Unhealthy and Healthy Coping Skills

    November 6, 2019

    Day 18. Grateful for Creature Comforts

    December 18, 2020

    Tips for Safe Trick-or-Treating

    October 7, 2019
  • Food,  Health,  New Year,  self-care

    Six Healing Herbs and Spices

    January 13, 2021 / No Comments

    With all of the health concerns that we are facing in this new year, finding ways to augment our health is a popular topic. Social distancing, wearing masks, exercising, and eating healthier are all commonly discussed these days. A less commonly discussed topic is the potential benefits of herbs and spices. While herbs and spices can’t completely prevent illnesses or cure diseases, they may have a lot of powerful natural healing abilities. Here are the 6 healing herbs and spices we love the most. 1. Turmeric The first healing spice will probably come as no surprise to you – turmeric. Turmeric is a wonderful anti-inflammatory spice that contains a lot…

    Read More
    Dominique

    You May Also Like

    fall self-care

    Tips about Fall Self-Care

    October 4, 2019
    biological clock sleep

    What Does Your Biological Clock Have to do With Your Sleep?

    March 19, 2021
    journaling goals

    Take Control of Your Goals With Your Journal

    February 5, 2020
  • Health,  Healthy Living,  Mindfulness,  New Year,  self-care

    The Best Habits for Early Morning Hours

    January 12, 2021 / No Comments

    While there is no such thing as a “perfect” morning routine, there are definitely some habits that can benefit you if you do them early in the morning before getting started with your day. Waking Up Slowly and Naturally Waking up slowly and naturally is not about not using an alarm clock and hoping your boy wakes up at the right time. Instead, it is more about allowing your mind and body a little time to start waking up, instead of jolting out of bed and stumbling directly to the coffee pot. Take a few minutes to sit on your bed in the quiet and stretch, allow yourself some time…

    Read More
    Dominique

    You May Also Like

    mentors

    Day 26: Thankful for Our Mentors

    November 26, 2019
    creamy instant pot rice pudding

    Creamy Instant Pot® Rice Pudding

    August 9, 2020
    Pistachio-Crusted Salmon with Blistered Cherry Tomatoes

    Pistachio-Crusted Salmon with Blistered Cherry Tomatoes

    February 18, 2021
12

About Me

Hi! Welcome to My World! In year 2 after my kidney transplant, I am getting back into the swing of things. Embracing the things that I enjoyed before I got sick. Life comes at you fast and I am inviting you along for the ride! --Dominique

Buy Me A Coffee

Buy me a coffeeBuy me a coffee

Follow Me!

Follow Tales of the Rebooted Realigned Mom MD on WordPress.com

Booking.com 1

Booking.com

My KDP Products

My KDP Store

Follow Us

My Etsy Store

My Etsy Store

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Fabletics

LIKE US

LIKE US
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

INFO

  • Home
  • About Us
  • Privacy Policy
  • Terms/Conditions
  • Disclaimers
  • Contact Us/User Request Form

CONTACT INFO

P.O. Box 722034
Houston, TX 77272
admin@rebootedmommd.com

My Gumroad Store

My Gumroad Store
2021 © Life: The Reboot All Rights Reserved