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The Sandwich Generation: Tips to Keep from Losing Yourself
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. When you became an adult, you likely focused on your education, career, and starting a family. Being a new parent and learning how to manage a young family takes a while but in time things settle down and life finds a rhythm. Just when you think things are running smoothly, you may begin to see your parents needing more and more support. Before long, you are juggling…
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National Chocolate Chip Cookie Day: Gluten-Free Chocolate Chip Cookie Day
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. August 4th is National Chocolate Cookie Day. And a great day it is! Chocolate chip cookies stand near the heap of all cookies Nothing is better than a perfect chocolate chip cookie. A perfect chocolate chip cookie is slightly crispy on the outside, chewy, and chocolatey on the inside, the perfect combination in every single bite. This gluten-free chocolate chip cookie is no exception. It’s been adapted…
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Occupational Wellness: Fulfillment in Our Work Lives
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Occupational wellness is a dimension that weaves together a few different aspects of wellness. Where and how we work will affect our financial standing, our social lives, and other regions such as intellectual, emotional, and environmental wellness. What sets it apart, however, are the areas of work relationships, balance, and achievement. Occupational Wellness Means Balance at Work Work relationships exist between you and your employer/employees and coworkers.…
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The Benefits of Multi-Generational Living
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Many cultures live in multi-generational households. In other countries, it is very common for generations to live together and benefit from the strength in numbers. In places like Japan and France, elder care is generally done at home within the family. Other locations like America often rely on assisted living facilities to help care for aging family members who often have chronic medical issues. Being Independent Starts…
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8 Travel Tips
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. If you have been planning a trip, but are concerned about staying healthy or on track with your health goals, there is no need to worry! It is possible to enjoy your vacation or business travel and stay on track the entire time. The goal is to create a balance between enjoying yourself but also taking care of your health and wellness, especially if you are going…
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Social Wellness Means Healthy Relationships
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. The Social Wellness dimension involves having healthy relationships with friends, family, and the community. Since the global pandemic of COVID-19 in early 2020, this has proven to be quite a challenge for many of us. We’ve at times, had to replace meetups and dinner dates with watch parties and zoom meetings. However, social wellness is one of the basic human needs and should not be overlooked. Social…
